50 min classes | Low Intensity

Yoga Fusion is a fantastic way to thank your body for its service!

Get the best of both worlds with our Pilates/ Yoga fusion class. A mix of pilates exercises to strengthen, stretches for a more flexible body and breathwork to relaxe your mind!

Suitable for any age, stage and ability, you will be guided through a variety of seated, standing and inverted postures where the emphasis is on mindful movement, increasing flexibility and improving posture. BEGINNERS WELCOME!