Friendly and helpful. I love that basically we work at our own level but gently encouraged to push ourselves.

Great trainers - focus on personal requirements, friendly and helpful staff, equipment and clinic environment can’t be faulted.

The instructors I experienced are knowledgeable and deliver their sessions in a very professional way paying attention to the needs of the individual clients. They are also enthusiastic and encouraging to support your effort.

The staff are helpful and inviting.
I was incredibly nervous when I first started and after one appointment/session I felt comfortable.